I believe that massage and bodywork are necessary to live a free and optimal life.
The physical benefits of massage are clear:
better circulation, lower blood pressure and
increased endorphins.
In addition, I see a massage as a holistic experience.
I believe that physical imbalance is the result of lack of integration on one or more levels: mind, body, spirit or emotion, and that each individual can be helped to heal those imbalances.
Massage and bodywork are powerful vehicles for this awareness and healing.
~ Stacey
Greetings!
Massage therapy offers many benefits for pain and stress reduction. But if we go about our day without awareness of how we sit, stand and move, many of our aches and pains will return quickly.
Slouching over a desk, carrying a heavy purse on the same shoulder, sitting on a wallet, driving while leaning against the door... all of these habits can contribute to back pain, neck and shoulder discomfort, and other symptoms. These physical stresses can become "cemented" in the muscles and connective tissue. Therapeutic Massage helps unstick these detrimental postural patterns. Adjusting your habits and adding stretches or self-massage techniques can help you carry the good results of your massage into the rest of your week.
If you have patterns of discomfort like this, please ask for tips on how to prolong the benefits of your massage.
If you're looking for the perfect gift, remember: Massage is a gift that never goes out of style, and is always a fabulous fit! You can purchase and print customized Instant Gift Certificates. Traditional card-style Gift Certificates are also available.
Be well!
Stacey
Referral Rewards program for existing clients: Refer a friend and you will receive $10 off your next massage. (Your friend must be a new client.)
